MAC Kenpo Karate

Midlands Top Martial Arts and fitness training.

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Breaks and techniques
by Joe on March 1, 2011 at 2:19 PM
5163 Views - 2 Comments

junior training
by Joe on February 7, 2011 at 5:49 PM
3494 Views - 0 Comments

mon 7-2-11
by Joe on February 7, 2011 at 5:41 PM
3261 Views - 0 Comments

Sword Demo and Block breaks
by Joe on January 22, 2014 at 12:03 PM
2900 Views - 0 Comments

Little Brendan
by Joe on January 17, 2014 at 5:00 PM
2697 Views - 0 Comments

Bow staff form
by Joe on February 2, 2011 at 6:21 AM
2585 Views - 0 Comments

Someone get the bouncers
by Joe on January 28, 2011 at 5:34 PM
2357 Views - 0 Comments

Basic Kick Demonstration.
by Joe on January 24, 2011 at 11:39 AM
2331 Views - 0 Comments

Block form application
by Joe on January 24, 2011 at 6:37 PM
2226 Views - 0 Comments

video 3
by Joe on January 21, 2011 at 6:11 PM
2036 Views - 0 Comments

  

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