MAC Kenpo Karate

Midlands Top Martial Arts and fitness training.

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Breaks and techniques
by Joe on March 1, 2011 at 2:19 PM
4646 Views - 2 Comments

junior training
by Joe on February 7, 2011 at 5:49 PM
3049 Views - 0 Comments

mon 7-2-11
by Joe on February 7, 2011 at 5:41 PM
2873 Views - 0 Comments

Sword Demo and Block breaks
by Joe on January 22, 2014 at 12:03 PM
2307 Views - 0 Comments

Bow staff form
by Joe on February 2, 2011 at 6:21 AM
2211 Views - 0 Comments

Little Brendan
by Joe on January 17, 2014 at 5:00 PM
2133 Views - 0 Comments

Someone get the bouncers
by Joe on January 28, 2011 at 5:34 PM
2012 Views - 0 Comments

Basic Kick Demonstration.
by Joe on January 24, 2011 at 11:39 AM
1992 Views - 0 Comments

Block form application
by Joe on January 24, 2011 at 6:37 PM
1928 Views - 0 Comments

video 3
by Joe on January 21, 2011 at 6:11 PM
1693 Views - 0 Comments

  

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