Joined Jan 31 2011
46 years old
Trained under Mr mac Cormack in Daingean back in 1989 , graded to 3rd brown belt.Mr mac Cormack opened my eyes to Kenpo not just the karate side ie. the forms the self defence,weapons but to the sicence behined it all. To understand Kenpo you need a great instructor who will take time to break down the moves the blocks and the stance's we use in Kenpo.
I'm now training again doing American Kenpo but i owe this to Mr mac Cormack for he is the one who has given me the hunger for this great art we do. i do have unfinished business and hopefully if i stay fit i will achive my Black belt
Mr mac Cormack Slaue
Resepectfully yours Adrian